Welcome to Self Confidence

This blog has been set up to help you to find your self confidence.

I used to be a nervous wreck. I hated buying things in shops because I was too shy to speak to the cashier. I ducked out of parties and social gatherings, which limited my social circle. And with a smaller and smaller pool of friends to rely on, I found myself in a terribly vicious circle.

Eventually, nervousness and anxiety took over my life and I found it hard to leave the house or do anything and was reduced to constant panic attacks.

But I decided I could beat this and set about finding my self confidence again. This blog is here to take you through some of the exercises and some of the techniques that I used to help me blossom and become a confident person. Keep reading to find out how you can too.